My Counseling Philosophy

Everyone needs a neutral person to help support and guide them through life’s challenges, transitions and hurdles.  I believe the most important aspect of therapy is having a trusting, nonjudgmental, and compassionate relationship with your therapist; therapy should feel safe, and provide you relief. Having said that, therapy can be hard work, but is also rewarding and liberating.

I enjoy working with people from different backgrounds to help them discover their true self and overcome any obstacles that may obscure their journey to happiness. I utilize humanistic mindful approaches to support your wellness.

My passion is in helping people live more fully as their true authentic selves, and to be the person, parent, and partner you most deeply wish to be.


Services

I offer in-person therapeutic office visits and Telehealth to qualifying individuals living in California. I provide services for individuals and couples of all sexual orientations and ethnic and religious backgrounds. I specialize in Maternal Mental Health and Childhood Related Issues.

In Person Therapy or HIPAA-compliant Telehealth

Together, we can discuss which treatment service is right for you. Depending on the severity of your symptoms you may be more appropriate for in-person therapy. Online video therapy sessions can be offered to residents living anywhere in the state of California. Call me now to discuss if online video or in-person therapy is right for you.

Home Visits or In-person Therapy

For new and expecting moms and /or children I offer home-visit sessions in the Central San Diego area. We can discuss if in-home therapy is right for you and your family.

Babies and toddlers are welcome to attend sessions with parent.